This month’s lessons
Week 1 Video – Introduction and Course Overview
Week 2 Video– Foundations of this Work
Week 3 – Body -The Physical Domain
Week 4 – Mind - The Cognitive Domain
Welcome & Course Outline
It all begins with an idea.
Food is Medicine Guidebook Download Here!
It all begins with an idea.
INTRODUCTION
It all begins with an idea.
Meet Your Instructors
It all begins with an idea.
Assignment #1: Creating your Personal Workshop Space-
This is where you will find Week 1 assignments.
Assignment #5: Setting your Intentions
Assignment #2—4 Breaths to Deep Presence
Assignment #3: Identifying Food Habits
Assignment #4: Identifying Primary Doshic Constitution
FOUNDATIONS OF THIS WORK WEEK 2
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